Mental health is just as important as physical health, and NHS support is available.
You can:
• Speak to your GP for assessment and support, we also have mental health practitioners available to our patients, contact your surgery to discuss getting an appointment.
• Self-refer to NHS Talking Therapies for anxiety, depression and stress in many areas
• Access urgent mental health support if you are in crisis.
Help is available, you don’t need to struggle alone.







