You may have been caring for somebody for some time already, regularly helping them with everyday tasks or giving them the sort of support they need to stay in their family home. You may see it as part of your life or your duty to care for your mum or dad, your partner, your child or a friend, however, there may be times when you need information, advice or some extra help.
When you are a carer it is often difficult to take a real ‘break’ because someone depends on you to look after them. You can get tired and run down, and your own health can possibly suffer. Telling us here at Audley Health Centre that you are a carer can help us to support you. YOU are important too!
