Today we celebrate International Self Care Day, a global reminder of the importance of looking after your physical, mental, and emotional wellbeing. Small daily actions can make a big difference to your health — from healthy eating and staying active to managing stress and getting enough rest.   🩺 Why self-care matters? Self-care helps…

Social Prescribing Team   At Audley Health Centre, our Social Prescribing Team consists of Margaret, James, Katie and Carol.   Our Social Prescribers are Link Workers who work with patients to improve their overall health and wellbeing by connecting them with local services, community groups and organisations that can provide practical, emotional and social support.…

  Did you know that for many common health conditions, you do not need to see a GP to get a specialist referral?   In the past, the only way to access services like physiotherapy, mental health support, or maternity care was to book a doctor’s appointment and ask them to refer you. Today, the…